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Sleep Support Formula
£34.00
30 Day Supply (60 Capsules)
KSM-66® Ashwagandha & Magnesium based food supplement that may help support the induction of sleep.
More Info
Our Sleep Formula is designed to work alongside our best-selling Sleep Patches helping to support people both inside and out and addressing the root causes and the manifestations of poor sleep physiology.
Our Sleep Formula contains KSM-66® Ashwagandha a natural, safe, and effective option for improving sleep quality and efficiency, as well as Magnesium & B6 vitamins to help calm both the nervous system and muscles.
Directions
Two capsules daily approximately 2 hours before bed time. Do not exceed the recommended dose.
Ingredients
KSM-66® Ashwagandha Extract, Lactobacillus Bulgaricus providing Magnesium and Calcium; Yeast Cincentrate providing Vitamin B6, Vitamin B12, Choline, Inositol and Niacinamide; Capsule Shell: Vegetable Cellulose.
Advice
This product should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of the sight and reach of children. Store in a cool dry place. Do not use if vacuum seal is broken or missing.
100% NATURAL FOOD-STATE
MADE IN THE UK
GLUTEN, WHEAT, STARCH & SOY FREE
LACTOSE FREE
NO ADDED SUGARS
NO FILLERS, PRESERVATIVES, COLOURINGS OR FLAVOURINGS
VEGAN
KOSHER
RECYCLED & RECYCLABLE PACKAGING
Learn more
Why Food State Supplements? |
| Food State supplements enable everyone to obtain supplemental nutrients in the same form as in food. As they are not isolated chemicals but food state nutrients, these are complexed food structures (from plants) that the body will recognise as properly digestible foods and use them accordingly. As a result, there is no need to worry about toxicity or side effects, and the RDA for Food State supplements doesn’t need to be as high as synthetic supplements because the absorption rate is far superior. |
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Speak to an expert Have a quick chat with one of our nutritional therapists from studio nourish about your health, lifestyle & diet goals, and understand any supplementation requirements you may have. For a more in depth discussion, longer consultations are available too.
FAQs
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It’s a food‑state supplement designed to help support better sleep quality and efficiency. It combines ingredients like KSM‑66® Ashwagandha, Magnesium, and various B‑vitamins to calm the nervous system and muscles.
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The formula contains a blend of high-quality ingredients, including:
- KSM-66® Ashwagandha Extract: A well-researched herb known to improve sleep quality and efficiency.
- Lactobacillus Bulgaricus: A probiotic that provides natural food-state Magnesium and Calcium.
- Yeast Concentrate: A source of essential B vitamins (B6 and B12), Choline, Inositol, and Niacinamide, which are important for a healthy nervous system.
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This can vary person to person. Some people may notice improvements in sleep quality within a few days; others may need more consistent use over several weeks.
Please note, these are not sleeping tablets!
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Yes. the Sleep Support Formula is designed to work in synergy with our Sleep Patches. While the patches work externally to calm the mind, the oral supplement provides internal nutritional support to help with the physiological processes of sleep.
Be cautious if other sleep products include overlapping herbal or active ingredients to avoid excess dosing.
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Potential side effects are generally mild, but could include digestive discomfort, drowsiness, or interactions with certain medications (e.g. sedatives). If you experience adverse effects, stop use and consult a professional.
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Each bottle contains 60 capsules, which is a 30-day supply when taken at the recommended dose of two capsules per day.
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Yes, the formula is vegan and suitable for vegetarians. It is also free from common allergens and artificial additives.
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For adults, we recommend taking two capsules daily, approximately two hours before bedtime. Do not exceed the recommended daily dose.
